Body Beliefs
12 Week Mind & Body Reset
OVERWEIGHT, TIRED, SICK, DEPRESSED, IN PAIN, UNMOTIVATED, ADDICTED TO SUGAR & CAFFEINE?
Does this sound like you?
Does this sound like you?
Body Beliefs
I get it, I was you.... longing to feel fit and healthy, wishing I had the energy and motivation to live life to the full. Instead of feeling sick and tired and stuck on the couch
I’ve been there.
In Agony with a chronic back condition requiring surgery. With a very active and inquisitive 2yr old and a newborn baby I was exhausted. Living from one donut to the next just to keep me going.
Physically, emotionally and mentally I was spent. (not to mention being financially spent after paying out over £2000 at the Chiropractors to eventually be told there was nothing they could do!)
I had nothing left.
At my worst I started self harming, I was in such a stressed state, physically, mentally and emotionally through all the pain, that I felt totally out of control. luckily, I had the self awareness to know what was happening to me so I stepped back from my situation and took a long hard look at my life.
I had to ask myself.......What was really going on to cause such physical pain and emotional stress in my life?
Using my training and years of experience as a physical and emotional therapist it was soon very clear exactly what was going on in my mind and body to cause such pain.
Firstly it all started with some serious emotional issues I had going on relating to both the past and present. This was causing my back pain and subsequent nerve damage. The back pain caused severe sleep deprivation which in turn caused me to crave sugar and caffeine just to get through the day.
Before I knew it I was 3 stone heavier!
So there I was.... fat, tired, sick, depressed, in pain, unmotivated and addicted to sugar and caffeine.
Luckily for me I had a way out of it all. I had the knowledge and know how to quickly change my mental and physical states for the better. So........ I used my nutritional knowledge to develop an anti inflammatory miracle elixir that had me pain free and able to move in 7 Days! ( I couldn’t even stand or bare my own weight, let alone bend over before i started taking it)
I developed a plan to nourish my mind and body systems. Meaning my mood elevated, my blood sugar stabilised and I no longer craved sugar. An inclusive plan that meant I didn’t have to deprive myself - there’s nothing worse than the feeling of being on a diet. Having to restrict and deny yourself is counter productive and just makes you feel worse - This is the reason diets don't work!
Weight loss and health come naturally when the mind and body are in balance
Your Body doesn't want to be in pain, It doesn't want to be overweight.
The body is self healing and self maintaining when its given the right environment
Let me teach you how to balance your Mind, Body and Emotions so your body is able to heal itself.
So...... Do you want to be healthy?
Do you want you to feel empowered about your health and know you don't have to go on another diet ever again!
A health and wellness plan with.....
How about the following benefits?
✔️ Overcome mental & physical illness
✔️ No more brain fog!
✔️ Overcome addictions
✔️ Increase in health & vitality
✔️ Sense of freedom & happiness
✔️ To be a Healthy Weight
✔️ To be Pain Free
In my plan you’ll learn
PLUS.....
You don't have to do it alone!
You get unlimited direct access to me through a dedicated Facebook group where you'll receive the following benefits
(also available through email if preferred)
Who is this course for?
Are you overweight and looking for a realistic and sustainable fat loss plan?
Are you in pain or suffering from a chronic illness or disease where you're looking for a natural and sustainable solution?
We’ll be diving deep into emotional issues and having some serious release from long standing mental, physical and emotional pain...... The effects of this course will positively impact ALL areas of your life! Not just your health!
This is only for those that are serious about making real change in their lives!
Join me as I help you to understand your mind & body and to heal yourself...
I’ve been there.
In Agony with a chronic back condition requiring surgery. With a very active and inquisitive 2yr old and a newborn baby I was exhausted. Living from one donut to the next just to keep me going.
Physically, emotionally and mentally I was spent. (not to mention being financially spent after paying out over £2000 at the Chiropractors to eventually be told there was nothing they could do!)
I had nothing left.
At my worst I started self harming, I was in such a stressed state, physically, mentally and emotionally through all the pain, that I felt totally out of control. luckily, I had the self awareness to know what was happening to me so I stepped back from my situation and took a long hard look at my life.
I had to ask myself.......What was really going on to cause such physical pain and emotional stress in my life?
Using my training and years of experience as a physical and emotional therapist it was soon very clear exactly what was going on in my mind and body to cause such pain.
Firstly it all started with some serious emotional issues I had going on relating to both the past and present. This was causing my back pain and subsequent nerve damage. The back pain caused severe sleep deprivation which in turn caused me to crave sugar and caffeine just to get through the day.
Before I knew it I was 3 stone heavier!
So there I was.... fat, tired, sick, depressed, in pain, unmotivated and addicted to sugar and caffeine.
Luckily for me I had a way out of it all. I had the knowledge and know how to quickly change my mental and physical states for the better. So........ I used my nutritional knowledge to develop an anti inflammatory miracle elixir that had me pain free and able to move in 7 Days! ( I couldn’t even stand or bare my own weight, let alone bend over before i started taking it)
I developed a plan to nourish my mind and body systems. Meaning my mood elevated, my blood sugar stabilised and I no longer craved sugar. An inclusive plan that meant I didn’t have to deprive myself - there’s nothing worse than the feeling of being on a diet. Having to restrict and deny yourself is counter productive and just makes you feel worse - This is the reason diets don't work!
Weight loss and health come naturally when the mind and body are in balance
Your Body doesn't want to be in pain, It doesn't want to be overweight.
The body is self healing and self maintaining when its given the right environment
Let me teach you how to balance your Mind, Body and Emotions so your body is able to heal itself.
So...... Do you want to be healthy?
Do you want you to feel empowered about your health and know you don't have to go on another diet ever again!
A health and wellness plan with.....
- No Cravings
- No Weighing Foods
- No Feelings of Denial
- No Gym
- No counting calories or points
How about the following benefits?
✔️ Overcome mental & physical illness
✔️ No more brain fog!
✔️ Overcome addictions
✔️ Increase in health & vitality
✔️ Sense of freedom & happiness
✔️ To be a Healthy Weight
✔️ To be Pain Free
In my plan you’ll learn
- The 11 mental exercises I did to transform my mindset to get rid of my limiting beliefs and self sabotaging behaviours
- The one exercise I did (whilst standing waiting for the kettle to boil) to get rid of my mummy tummy apron
- How I aligned my own pelvis and strengthened my back
- My miracle elixir recipe I designed to reduce inflammation and overcome my back pain
- How I stopped my sugar cravings in their tracks
- The 7 Reasons your overweight and how to change them.
- How your emotional health affects the state of your teeth!
PLUS.....
You don't have to do it alone!
You get unlimited direct access to me through a dedicated Facebook group where you'll receive the following benefits
(also available through email if preferred)
- Daily information & inspiration
- Weekly live teaching of all the techniques
- Nutritional Advice
- Accountability
- Weekly Q&A to make sure you understand the process
- A Group Environment to Support each other through your health transformation.
Who is this course for?
Are you overweight and looking for a realistic and sustainable fat loss plan?
Are you in pain or suffering from a chronic illness or disease where you're looking for a natural and sustainable solution?
We’ll be diving deep into emotional issues and having some serious release from long standing mental, physical and emotional pain...... The effects of this course will positively impact ALL areas of your life! Not just your health!
This is only for those that are serious about making real change in their lives!
Join me as I help you to understand your mind & body and to heal yourself...
Starts 7th June
Your health is priceless
but that doesn't mean you should have to pay a hefty price for it
I want EVERYBODY to feel the benefits of my plan so
I'm making it affordable to all
It cost me 3 years of pain and over £2000 to realise I already knew the secrets to a Healthy and Vibrant body! and now i'm willing to share them with you and give you the benefits of my 20+ years training and experience in the Mind & Body all for the small investment of just £297
enrol now to guarantee the
INTRODUCTORY PRICE OF JUST
£97!
That’s 12 wks of support and advice for less than the price of one session!
Discount available until May 1st
Don’t miss this one time opportunity to transform your health for such a low price!
Your health is priceless
but that doesn't mean you should have to pay a hefty price for it
I want EVERYBODY to feel the benefits of my plan so
I'm making it affordable to all
It cost me 3 years of pain and over £2000 to realise I already knew the secrets to a Healthy and Vibrant body! and now i'm willing to share them with you and give you the benefits of my 20+ years training and experience in the Mind & Body all for the small investment of just £297
enrol now to guarantee the
INTRODUCTORY PRICE OF JUST
£97!
That’s 12 wks of support and advice for less than the price of one session!
Discount available until May 1st
Don’t miss this one time opportunity to transform your health for such a low price!
