BODY BELIEFS
OVERWEIGHT, TIRED, SICK, DEPRESSED, IN PAIN, UNMOTIVATED, ADDICTED TO SUGAR & CAFFEINE?
Does this sound like you?
I get it, I was you.... longing to feel fit and healthy, wishing I had the energy and motivation to live life to the full. Instead of feeling sick and tired and stuck on the couch!
I’ve been there.
In Agony with a chronic back condition requiring surgery. With a very active and inquisitive 2yr old and a newborn baby I was exhausted. Living from one donut to the next just to keep me going.
Physically, emotionally and mentally I was spent. not to mention being financially spent after spending nearly £2000 at the Chiropractors to eventually be told they couldn't help me and I would need an operation!
I had nothing left.
At my worst I started self harming, I was in such a stressed state, physically, mentally and emotionally through all the pain, that I felt totally out of control........ luckily, I had the self awareness to know what was happening to me so I stepped back from my situation and took a long hard look at my life.
I had to ask myself.......What was really going on to cause such physical pain and emotional stress in my life?
Using my training and yrs of experience as a physical and emotional therapist it was soon very clear exactly what was going on in my mind and body to cause such pain.
Firstly it all started with some serious emotional issues I had going on relating to both the past and present. This was causing my back pain and subsequent nerve damage. The back pain caused severe sleep deprivation which in turn caused me to crave sugar and caffeine just to get through the day.
Before I knew it I was 3 stone heavier!
So there I was.... fat, tired, sick, depressed, in pain, unmotivated and addicted to sugar and caffeine.
I had a way out of it all, I had the knowledge and know how to quickly change my mental and physical states for the better.
So........ I used my nutritional knowledge to develop an anti inflammatory miracle elixir that had me pain free and able to move in 7 Days! ( I couldn’t even stand or bare my own weight before, let alone bend over)
I developed a plan to nourish my body systems and balance my hormones. (Meaning my mood elevated, my blood sugar stabilised and I no longer craved sugar.) An inclusive plan that meant I didn’t have to deprive myself - there’s nothing worse than the feeling of being on a diet. Having to restrict your wants and needs is counter productive and just makes you feel worse and ends up leading to feeling of low self worth causing you to rebel and eat more to make you feel better!
I still to this day eat chocolate, biscuits, crisps and donuts and despite eating WHATEVER I want, I consistently shed 1-2lbs a week without thinking about it. THATS RIGHT... CONSISTENT WEIGHTLOSS WITHOUT DIETING OR GOING TO THE GYM!!
No Weighing Foods
No Counting Points
No Feelings of Denial
No Dragging your Sorry Ass to the Gym!
Weightloss and health come naturally when the mind and body are in balance
So......
Do you want to be healthy?
Do you want you to feel empowered about your health and know you don't have to go on another diet ever again!
How about the following benefits?
✔️ Overcome mental & physical illness
✔️ No more brain fog!
✔️ Overcome addictions
✔️ Increase in health & vitality
✔️ Sense of freedom & happiness
✔️ To be a Healthy Weight
Download includes:
I’ve been there.
In Agony with a chronic back condition requiring surgery. With a very active and inquisitive 2yr old and a newborn baby I was exhausted. Living from one donut to the next just to keep me going.
Physically, emotionally and mentally I was spent. not to mention being financially spent after spending nearly £2000 at the Chiropractors to eventually be told they couldn't help me and I would need an operation!
I had nothing left.
At my worst I started self harming, I was in such a stressed state, physically, mentally and emotionally through all the pain, that I felt totally out of control........ luckily, I had the self awareness to know what was happening to me so I stepped back from my situation and took a long hard look at my life.
I had to ask myself.......What was really going on to cause such physical pain and emotional stress in my life?
Using my training and yrs of experience as a physical and emotional therapist it was soon very clear exactly what was going on in my mind and body to cause such pain.
Firstly it all started with some serious emotional issues I had going on relating to both the past and present. This was causing my back pain and subsequent nerve damage. The back pain caused severe sleep deprivation which in turn caused me to crave sugar and caffeine just to get through the day.
Before I knew it I was 3 stone heavier!
So there I was.... fat, tired, sick, depressed, in pain, unmotivated and addicted to sugar and caffeine.
I had a way out of it all, I had the knowledge and know how to quickly change my mental and physical states for the better.
So........ I used my nutritional knowledge to develop an anti inflammatory miracle elixir that had me pain free and able to move in 7 Days! ( I couldn’t even stand or bare my own weight before, let alone bend over)
I developed a plan to nourish my body systems and balance my hormones. (Meaning my mood elevated, my blood sugar stabilised and I no longer craved sugar.) An inclusive plan that meant I didn’t have to deprive myself - there’s nothing worse than the feeling of being on a diet. Having to restrict your wants and needs is counter productive and just makes you feel worse and ends up leading to feeling of low self worth causing you to rebel and eat more to make you feel better!
I still to this day eat chocolate, biscuits, crisps and donuts and despite eating WHATEVER I want, I consistently shed 1-2lbs a week without thinking about it. THATS RIGHT... CONSISTENT WEIGHTLOSS WITHOUT DIETING OR GOING TO THE GYM!!
No Weighing Foods
No Counting Points
No Feelings of Denial
No Dragging your Sorry Ass to the Gym!
Weightloss and health come naturally when the mind and body are in balance
So......
Do you want to be healthy?
Do you want you to feel empowered about your health and know you don't have to go on another diet ever again!
How about the following benefits?
✔️ Overcome mental & physical illness
✔️ No more brain fog!
✔️ Overcome addictions
✔️ Increase in health & vitality
✔️ Sense of freedom & happiness
✔️ To be a Healthy Weight
Download includes:
- My Anti inflammatory miracle elixir recipe
- The Mind / Body practices I incorporated to become pain free in 1 week
- Explanation of the 7 foundations to nourish the mind and body for health and vitality
- The REAL reasons you're experiencing physical and / or mental pain and illness and how to change it.
- Tools and techniques to take control of your energy & emotions and start experiencing the joys of a health mind & body
- How your emotional health affects the state of your teeth!
£19.99
Available Soon
Available Soon
